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Insecurity and needs

How do you manage your own needs with others, boundaries and the feeling that you’re not ‘enough’ for someone? These articles are for people struggling to balance and communicate their needs.

Trouble accepting polyamory

I’m new to polyamory. I’ve been married for 25 years & have 3 children. Long story short, my husband met someone online about 3 months ago. They have started a relationship though they have not met in person yet. She lives in another state. He will be going

Episode 87: Showering Rules

When having strict rules makes you feel controlled, coming to a compromise with a partner who wants a specific thing can seem impossible.

Left out of a thruple

My husband and I have been together for 10 years. We have kids, cars, a home, and careers built together. We've been off and on exploring non monogamy in many forms for about 7 of these years. We've tried dating together and it didn't

Realistic emotional expectations

This may be way out there, but I'm currently struggling thru the beginning of my partner and I's attempt at non monogamy. We both wanted a hierarchical [polyamory] structure, but I quickly became overwhelmed with jealousy over everything. Because I have been feeling this way, he

Episode 83: Recycled Dates

What happens when you’re trying non-monogamy for the first time, but you and your partner can’t come to an agreement on things like not going to the same places they’ve taken a metamour? That’s what’s on this week’s episode of Non-Monogamy Help. 💡Discussion Topic:

Changing agreements

My partner and I have been together for 10 years. We've been practicing polyam off and on throughout our marriage. Recently we decided to open up. We made agreements and decided on our relationship dynamic. He met someone and didn't say anything. I finally figured it

Episode 82: Dating Metamours

When your shared partner is making you both feel like you’re a triad when you’ve never agreed to that… it can get a little awkward. That’s what’s on this week’s episode of Non-Monogamy Help. 💡Discussion Topic: Have you had your partner date another partner you’

Episode 76: No Way Out

If you feel you’re between crushing emotions and a family breakdown, you might feel like there’s no way out. That’s what’s on this week’s episode of Non-Monogamy Help. Discussion Topic: Talk about one hard limit you have and how it became a hard limit for

Regret after opening

My wife and I have been together for 17 years and very happily married for 13 years.For the majority of our marriage she has been unhappy in her own skin triggered by being over weight. This lead to not wanting to engage in sexual activity. In the past 12

Episode 69: Self-Sacrificing Too Much

If you’ve given a partner 10 years in monogamy, but they expect you to be happy and feel compersion after deciding to be polyamorous, you might be self-sacrificing a little too much. That’s what’s on this week’s episode of Non-Monogamy Help. 💡Discussion Topic: What’s one