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Jealousy and polyamory

How do you deal with feelings of jealousy in polyamory? It's the question almost everyone asks -- and it comes up fairly often in columns and podcasts.

Episode 40: Polyam is Valid

What if you’re struggling to see the relationship you have as valid if they’re married to someone else? That’s what’s on this week’s episode of Non-Monogamy Help. Discussion Topic: If a really kind person wanted to praise me, they'd say, if a really

Can you learn compersion?

I really enjoyed reading “Thirteen things I wish I’d learned before choosing non-monogamy.” I’ll start by saying I’ve started exploring my sexuality and what makes me happy just this June. So, I’m still learning. My original intent was not related to non-monogamous relationships at all. It

Episode 36: Last Ditch Attempt

Should you go along with polyamory to keep someone you love in your life? That’s what’s on this week’s episode of Non-Monogamy Help. Discussion Topic: What does being “in a relationship” mean to you? Listen below. You can also find the podcast on Spotify, Apple, and other

Trial separation to try polyamory

My wife and I are 31 and have been married for 2 years but together for 13. We have 2 kids that I love very much and work hard to share all responsibilities and we have made great strides recently with improving our communication and me feeling more comfortable with

Episode 34: Afraid of Loss

Your partner is interested in polyamory (and so are you) but they are afraid of losing you. How do you move forward from that? That’s what’s on this week’s episode of Non-Monogamy Help. Discussion Topic: Over the last five years, how do you think you have changed?

Thirteen Mistakes People Make When Trying Polyamory

So, you’ve decided to give polyamory or some form of non-monogamy a shot but you’re not quite sure where to start or you might even be wondering if you’re polyamorous or not. Maybe you have read a few things here and there or nothing at all. Or

Possessiveness and polyamory

It feels like I’m at the end of my rope right now. I don’t know what to do and all the articles and books I read and mental health experts I speak to don’t seem to help. Hence, I humbly submit the following to you. I find

Episode 21: Walking on Eggshells

A metamour’s temper has this individual walking on eggshells. Is it because they aren’t doing enough? That’s what’s on this week’s episode of Non-Monogamy Help. We’re also introducing discussion topics this week. 💡Discussion Topic - What negative character flaws do you fear other people

Monogamous partner in non-monogamy

My partner and I have been together 5 years and are in our early 30s. We identified as a cis/het couple; however, he recently came out as queer to me. And I think I am too — if I were currently single, I would be interested in pursuing women/non-binary/

Episode 19: Is Polyamory Lazy?

Is polyamory just an easy way to go from person to person to get what you want. Or is there more to it than that? That’s what’s on this week’s episode of Non-Monogamy Help. Listen below. You can also find the podcast on Spotify, Apple, and other